These mats have been life-changing for me - especially with working at home so much!
I bought the mat, mini, and pillow and use them all - just bought an additional pillow so that I can use one at my neck and one at my lower back at the same time 🙂
I use them to unwind at the end of the day and have the mini at my feet, too, so that I can rest my feet on them throughout the day. I really cannot speak highly enough of my Pranamats - they are hands down the best thing of 2020 for me! ❤️❤️❤️